OFFERING A VARIETY OF PROGRAMS AND GUIDANCE TO HELP YOU REACH YOUR GOALS
ABOUT
Training Wheels Fitness is a small, female owned and operated business located in Ottawa, Ontario. We offer a wide variety of services, including fitness classes, yoga, personal training, nutrition counselling, exercise rehabilitation, wellness services and corporate fitness.
We work with all levels of fitness to create plans to help you achieve your goals, while mentoring and supporting you along the way.
training wheels fitness
Stephanie
Owner
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Internationally Certified Fitness Instructor and Coach
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Specialist in Exercise Rehabilitation Therapy
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Certified Peri- To Post-Menopause Women's Health Coach
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Certified Personal Training Specialist and Fitness Instructor Specialist
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Certified Nutrition Counsellor
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Certified TRX Suspension Training & Kettlebell Coach
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Thai Yoga Massage Certificate
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CPR-C & AED
Stacey
Manager
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Internationally Certified Fitness Instructor and Coach
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Personal Trainer and Fitness Instructor Specialist
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Yoga Instructor - RYT 200hr
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Certified TRX Suspension Training Coach
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Certified Holistic Coach and Wellness Practitioner
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Heart Wise Exercise Training Coach
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CPR & AED